I haven't got it at home yet but I think this is what I'll be using to get more range of motion. Let me know if you want a turn. LOL
Looking pretty much the same. Well maybe smaller but never fear! My muscles are waking up and pretty soon they'll be bulging right out of this brace.
My appointment at the surgeons office: Time to wake up that hamstring withsome gentle hamstring strengthening. My range of motion is 110 today although it did feel pretty stiff. I'm going to be using a Continuous Passive Motion device at home to help with my range of motion. Click here to see.
Thank you to those that have left comments! It's terrific being able to get to know you.