Tuesday, March 22, 2016

Angus Had Surgery and Needs Our Help!


Written to me from Angus.
Let's see if we can give him some good advice in the comments section.
Hi , I emailed you earlier this year asking for some help on your 
blog about my pcl, and last week I finally had surgery which went better
 than I expected. It's been a week since and I can just about put all of
 my weight on it with crutches for reassurance. However it is still 
swollen and I can't bend it past about 30 degrees ( even with a small 
towel). I am doing all the prescribed exercises as well as ice and 
compression. I am keen to get the swelling down, is there anything else 
anyone thinks I should be doing or should it start to decrease within 
the next few weeks? Thanks