What a journey this has been. I'm running and lifting weights again. Every day gets better and I feel stronger. There were some days I just didn't think I could go on but I had no choice. I wanted to get better.
I have found everyone's injury is different. Every doctors protocol varies. Even the rehab team has their own ideas on how to treat the PCL.
I welcome your comments. I will try to answer you personally. Your journey could be much different than mine so when you read my blog, please remember this is my experience and we're all different. Good luck to all of you.
If there is anything I can do to help make this blog better, please let me know!