Six Months Post Op Doctor Visit

Working hard to get my muscles back to where they were. This is a great exercise.

Six Month Post Op. We're still waiting for my orthovisc injection.

There is still room for improvement so I will continue going to rehab three times a week. I am looking forward to even more range of motion. There still isn't an end in sight and if you ask me, that's a good thing. I can still get better!

Day 174 Of My PCL Surgery And Recovery

Check it out! Balancing on the Bosu!!

I was hoping by now my IT Band would stop hurting so much. Now when I'm standing still my knee makes a loud crack and it pops a little bit. It's alarming to say the least. I'll be bringing this up in rehab to see what they think.

I found a great web page to help explain surgery and recovery. Patient Guide To PCL Injuries Give it a read. Well worth your time.

These are great but be careful. Make sure you have someone there to help you while you're learning how to balance again.