Day 36

I'm finally able to use coconut oil on my knee and as you can see, the swelling is down just a little bit.
It's still very painful and my at home rehabbing is hard.  Push, Push, Push to gain one or two degrees at a time.  I'm still working on straightening my leg as well. I don't remember the PCL surgery being this difficult as far as gains but I had someone else actually pushing me.