My PCL Surgery
Ouch, OUCH, ouch, for a long time.
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Monday, June 9, 2008
Physical Therapy. Today is Day #55
Wonder what I get to do in physical therapy? I still can't use my hamstring yet so my exercises are pretty much the same. I don't think I've shown quad sets yet. Put a towel under your knee and push down. Hold five seconds - 20 times.
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