Let's see if we can give him some good advice in the comments section.
Hi , I emailed you earlier this year asking for some help on your blog about my pcl, and last week I finally had surgery which went better than I expected. It's been a week since and I can just about put all of my weight on it with crutches for reassurance. However it is still swollen and I can't bend it past about 30 degrees ( even with a small towel). I am doing all the prescribed exercises as well as ice and compression. I am keen to get the swelling down, is there anything else anyone thinks I should be doing or should it start to decrease within the next few weeks? Thanks